Wellness Journaling Workshop

Date/Time
Date(s) - January 5, 2026
2:00 pm - 3:00 pm

Join us for a relaxing and thoughtful workshop focused on self-reflection and well-being. Through guided prompts and simple journaling exercises, you will explore ways to reduce stress, boost mindfulness, and support emotional wellness. No writing experience needed—just come as you are and enjoy a calm, supportive environment. Light refreshments will be served.